Services

IFS Parts Work Peer Support In our time together, I offer a compassionate, non-clinical space for you to explore your internal world through the lens of Internal Family Systems (IFS). Whether you're just beginning your journey or have been working with your parts for years, I’m here to walk beside you as a fellow traveler. Through gentle, mindful conversation, we'll invite your parts to be seen, heard, and honored — always at your pace. This is a space where all parts are welcome: the protectors, the exiles, the managers, and the hidden gifts within. You’ll be supported in deepening your connection to Self-energy — that calm, curious, and compassionate inner leader — and in building trust with the parts of you that need it most. This is not therapy, but a heartcentered, peer-to-peer relationship rooted in authenticity, presence, and respect for your inner wisdom. You already have everything you need within you — together, we simply create the conditions for it to unfold.

Both daydreams and night dreams offer powerful glimpses into the wisdom of our subconscious mind. While they arrive in different ways, they often speak in a shared symbolic language. My goal is to help you develop your own unique dream language — so you can better understand the messages your parts are sending you. Here’s how it works: You'll email me a typed version of your nighttime dream. Within 72 hours, I’ll respond with suggested interpretations for you to consider, along with reflection questions and/or journal prompts to help you explore deeper meanings. Upon request, I can also pull a tarot card related to your dream and share a link to its meaning for additional insight. This offering is a gentle, intuitive way to build a deeper relationship with your inner world — at your own pace, in your own time.

Imagine a night just for you — soft clothes, favorite drink in hand, and a warm, welcoming circle where every part of you is invited to be seen, heard, and nurtured. This is not your typical Date Night. It’s sacred. It’s soulful. It’s a return to yourself. Once a month, we gather on Zoom to slow down and connect with the deeper layers of our inner worlds. Each evening includes a collective tarot card pull to ground and inspire our time together.  This is a live, members-only gathering designed to be a sacred pause in your month — a place to rest, reflect, and restore. Sometimes we will craft together, other times we may journal and share our art. There are no assignments, no preparations. Just come as you are.

(Recordings will be available) Enrollment is by monthly subscription, so you’ll always have a space reserved for you whenever you’re ready to come home to yourself. Pajamas encouraged. Favorite beverage optional (but highly recommended). Sign up to receive my newsletter, where I will announce when registration reopens.